Diabetes is a group of diseases that result in too much sugar in the blood. Changes in blood sugar can affect a person’s mood and mental status. Fluctuations in blood glucose can result in rapid mood changes, including low mood and irritability. Diabetes Mood Symptoms can cause stress, depression, and anxiety. Ways to manage diabetes are eating consistently, taking good care of yourself, and learning to relieve emotions.
Other ways to manage diabetes are keeping emergency snacks on hand, considering a continuous glucose monitor, and having a plan. Tips to help with diabetes are talking to your doctor about an exercise plan, knowing your numbers, checking your blood sugar level, staying hydrated, and adjusting your diabetes treatment plan as needed.
Talk to your doctor and find out how you can manage your diabetes. Your better health depends on finding out more.